This event is in the "Adults" group.

Holiday Stress and Self-Care

6:00pm - 7:00pm
Adults
Guest Speaker
Registration
Please note you are looking at an event that has already happened.
Library Branch: Urbandale Public Library
Room: Meeting Room A
Age Group: Adults
Program Type: Guest Speaker
Registration Required
Event Details:

The “most wonderful time of the year” doesn’t always feel that wonderful. Demands on our time and energy often leave us feeling tired, disappointed, and depressed.