My WellBeing with ISU Extension

January 6 - February 10, 2026

The library has partnered with Iowa State University Extension and Outreach to offer a 6-week My Wellbeing Program. The program is designed with people with intellectual and developmental disabilities in mind--specifically those who are interested in improving their wellbeing and quality of life. Participants explore areas of wellbeing during six, 60-minute sessions: 

• Getting to Know You: Building Community Together
• Time for Me: Understanding Wellbeing
• Social/Emotional Wellbeing: Building Strong Relationships
• Financial Wellbeing: Understanding Money
• Physical Wellbeing: Enjoying Good Health and Having Energy
• Pulling It All Together: Practicing How to Make Positive Choices