My WellBeing with ISU Extension

Program Type:

Special Event

Age Group:

Adults
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  • Registration is available. Please see the program description for more information.
  • Registration is no longer available for this event.

Event Details

January 6 - February 10, 2026

The library has partnered with Iowa State University Extension and Outreach to offer a 6-week My Wellbeing Program. The program is designed with people with intellectual and developmental disabilities in mind--specifically those who are interested in improving their wellbeing and quality of life. Participants explore areas of wellbeing during six, 60-minute sessions: 

  • Getting to Know You: Building Community Together
  • Time for Me: Understanding Wellbeing
  • Social/Emotional Wellbeing: Building Strong Relationships
  • Financial Wellbeing: Understanding Money
  • Physical Wellbeing: Enjoying Good Health and Having Energy
  • Pulling It All Together: Practicing How to Make Positive Choices